Welcome to Inner Balance Pilates
PSA: If you’re not leaving a workout class feeling better than when you walked in, then it might be time to try something different.
Working out is great, but not every workout is built for your body. Instead of pushing through pain or fatigue, Pilates meets you where you are without leaving you drained. In the 23 years since opening our Pilates studio, we’ve met countless clients who came to us after feeling burnt out, sore, or stuck in high-impact workout routines that didn’t work for them. Many even realized their previous workouts were making injuries worse or draining their energy.
Despite knowing it wasn’t right for their bodies, they kept pushing themselves anyway—ultimately to their own detriment. Maybe that’s what you’re experiencing right now: forcing your body to fit into a mold that simply doesn’t work for you because, until now, it seemed like your options were limited.
All of that changes here and now. Once those clients started Pilates with our team, they didn’t just find a fulfilling, full-body workout. They learned what it feels like to move in a way that supports their bodies instead of punishing them. They learned that strength doesn’t have to come from overexertion, and that when movement is intentional and focused, it can restore your energy and confidence in ways you didn’t think were possible. And, they gained a supportive community of people who are there to root for them every step of the way.
Ready to discover all of this for yourself through Pilates?
Get Ready for Inner Balance Pilates!
STEP ONE: The INTRO
No matter your level or experience, all new Inner Balance clients must begin with our signature INTRO class.
This discounted ($50) 1:1 session with one of our expert instructors allows us to guide you through a few Pilates basics while we assess your starting level. During this session, we’ll also determine your personal Reformer settings and make any necessary modifications for your comfort and safety.
In your INTRO, you can expect to:
- Familiarize yourself with our studio
- Learn or review the fundamentals of Pilates movement (perfect for beginners OR a great refresher if you’ve practiced before)
- Get to know our typical setup and use our Merrithew reformers
- Move through a workout with one of our instructors (tailored to you and your level!)
- Discuss injury prevention and modifications that may be helpful in your workouts
Not a beginner? You’ll still benefit from refining your form, learning our equipment, and getting a feel for our teaching style before jumping into regular classes.
We’ll help you choose the right membership after you’ve completed the INTRO class.
Not Sure Where To Start?
- Choose CORE if you thrive on consistency and want to build a strong foundation with a dedicated group.
- Choose PREMIUM if your schedule varies and you want to fast-track your results with a mix of class styles.
- Choose SIGNATURE if you want the ultimate personalized experience, expert injury management, or