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Inner Balance Pilates
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About Us

Discover Inner Balance Pilates

Enjoy the "boutique" Pilates studio difference,  

Embrace Wellness

Join our classes designed for strength, flexibility and stress relief.

Personalized Pilates

Tailored sessions to support your inner and outer health.

Meet Our Community

OUR FOUNDER

GENEVIEVE DEROSE

FOUNDER & PILATES INSTRUCTOR


With a career spanning over two decades, Gen has been a dedicated Pilates instructor since 1999. After founding her first studio in 2002, she has focused on creating inclusive programming that is truly for everyone. Her approach is rooted in the belief that consistent work on the "small things" is the secret formula for success and progression to the bigger goals.  She knows life can be draining, which is why she's designed her programs to be a total reset—her favorite part of the day is watching a client arrive feeling "down" and leave feeling vibrant and refreshed.


Beyond the studio, Gen is a partner, a mom, a dog mom, and a passionate artist. As a mentor to other women business owners, she is dedicated to helping others grow both personally and professionally. Her ultimate goal is to help you move and feel better; she loves seeing clients walk in feeling sluggish and walk out feeling completely energized and refreshed.


STOTT Pilates® Comprehensive Full Certification (1999-2000)


STOTT Pilates® Certified Pre/Post Natal Pilates


STOTT Pilates® Certified Injuries and Special Populations

OUR SKILLED AND INTUITIVE INSTRUCTORS

LYNN

PILATES INSTRUCTOR


A retired dancer with 40+ years of teaching under her belt—including 24 years dedicated to the art of Pilates—she is an expert at helping you find your strongest self. Lynn loves tailoring every workout to your specific goals, ensuring you leave feeling both challenged and mentally refreshed. She’s your biggest cheerleader in the studio, though she’ll always squeeze in “2 more” reps! Her golden rule for every class? “Be kind to your spine.”



IBP® Instructor Training Graduate (2003)


Dance and Acro Teacher 40+ years

ELIZABETH

PILATES, YOGA & PERSONAL TRAINER


IBP® Instructor Training Graduate


Balanced Body™ Pilates Trainee


RYT® 200 Yoga Certification


ACE® Personal Training Certification

DANIELLE

PILATES, YOGA & SOUND HEALER

IBP® Instructor Training Graduate


RYT® 550 Yoga Certification


Core Collab® Pilates Trainee

SARAH

PILATES INSTRUCTOR


IBP® Instructor Training Graduate (2018)

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Inner Balance Pilates

2233 Ebco Drive

Text Us: 814-900-7833

Copyright © 2026 Inner Balance Pilates - All Rights Reserved.

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