Pilates done right | Erie's Premier Pilates Studio Since 2002

Inner Balance Pilates
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    • Home
    • GET STARTED
      • The IBP Process
      • The INTRO
      • Member Prices At A Glance
    • About
    • FAQ
    • News & Events
    • Just Visiting?
    • Contact
Inner Balance Pilates
  • Home
  • GET STARTED
    • The IBP Process
    • The INTRO
    • Member Prices At A Glance
  • About
  • FAQ
  • News & Events
  • Just Visiting?
  • Contact

MY "WHY"

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Pilates Instruction with Genevieve DeRose, owner of Inner Balance Pilates studio in Erie, PA.

My Story

When I returned to Erie after living in Toronto for college and Pilates training, no one here knew what Pilates was. The idea of bringing this restorative practice to my hometown lit me up inside.  In the Fall of2001, I started with 10 clients in their homes and one class at a local gym. Three short months later, I opened Erie's first Pilates studio.. It was me, two reformers, and 1,000 sq ft of opportunity. 25 years later, we are in studio number three with beautiful wide open space, fully fitted with all of the bells and whistles, and complete team of expert instructors.

My "WHY"

What I loved most about Pilates then and now is that it truly works for everyone (not just the “super athletic”). No matter your level, Pilates can help you improve mobility, balance, posture, flexibility, and core strength, while also offering mental and emotional benefits like lower stress, better moods, and more restful sleep. We hear regularly from our clients that they leave class feeling energized, refreshed, and ready for whatever their day brings. 

My Philosophy

With a career spanning over two decades, I’ve been a dedicated Pilates instructor since 1999. Since founding my first studio in 2002, my mission has been to create inclusive programming that is truly for everyone. My approach is rooted in a simple belief: consistent work on the 'small things' is the secret formula for reaching your biggest goals. I know life can be draining, which is why I’ve designed my programs to be a total reset. My favorite part of the day is watching a client arrive feeling 'down' and leave feeling vibrant, refreshed, and ready for whatever is next.

My Team

After 27 years of helping people discover Pilates, I still get excited seeing the transformations our clients experience. And let me tell you, that’s not just the power of Pilates—it’s also the impact of our staff and the positive, uplifting energy they bring to each and every class. 

My Passions

Beyond the studio, I am  a wife, a boy mom, a dog mom, and a passionate artist. As a mentor to other women business owners, I am dedicated to helping others grow both personally and professionally. 

Begin Your Pilates Journey Today

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Step 1: The INTRO

Step 3: The Practice

Step 1: The INTRO

Book Your 1:1 INTRO


Every journey starts with a private assessment to learn the basics and stay safe.  We’ll assess your movement and introduce you to the equipment.

Book My INTRO
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Step 2: The Plan

Step 3: The Practice

Step 1: The INTRO

Get Your Recommendation


We’ll match you with the perfect class level and style.  We'll then recommend the ideal IBP Membership for your specific goals, schedule and budget.

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Step 3: The Practice

Step 3: The Practice

Step 3: The Practice

Join The Community


Enjoy expert led Pilates classes.  Our small classes (6 max) get you feeling stronger and more balanced right away.  Start seeing real, lasting results.

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START YOUR JOURNEY

Ready To Feel Strong, Balanced, and Energized?

After 25 years of helping people move better, we understand that the 'small things' lead to the biggest results. Whether you're brand new or returning to the mat, our personalized Pilates classes at our studio in Erie, PA will help you build a practice that focuses on core strength training and works for you.

Book my intro

Full-Body and restorative Pilates Workouts for Everyone


Inner Balance Pilates in Erie, PA, helps people of all fitness levels transform through our low-impact Pilates workouts. Increase your strength and flexibility, improve your posture, and move better!  We offer Mat Pilates and Reformer classes, classes utilizing all Pilates apparatus, plus workshops and a specialty series, all led by certified instructors.


Copyright © 2026 Inner Balance Pilates - All Rights Reserved.



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