Pilates done right.

Inner Balance Pilates
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Inner Balance Pilates
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Community Partnerships

Events

03/28/2026

Lucky Bean Run Club X IBP: Pre-Run Pilates

9 AM

Inner Balance Pilates

Event Details

03/28/2026

Lucky Bean Run Club X IBP: Pre-Run Pilates

Combine your love for the run with the power of the mat!   Inner Balance Pilates is thrilled to partner with Lucky Bean Coffee for a special...

Event Details

9 AM

Inner Balance Pilates

Every Other Sunday.

IBP x Motivate: Bi-weekly Mat Series

9 AM

MOTIVATE STUDIOS-Greengarden Plaza

Event Details

Every Other Sunday.

IBP x Motivate: Bi-weekly Mat Series

IBP × Motivate: Bi-Weekly Mat Series

Join us every other Sunday at Motivate Studios for a dynamic collaborative mat class. These sessions ble...

Event Details

9 AM

MOTIVATE STUDIOS-Greengarden Plaza

6/28/2026

Get Your G.O.A.T. Workout on at EHS!

10 AM

-

12 PM

Erie Humane Society

Event Details

6/28/2026

Get Your G.O.A.T. Workout on at EHS!

Ready for the cutest core workout of your life? Inner Balance Pilates is teaming up with the Erie Humane Society for a morning of Goat Yoga ...

Event Details

10 AM

-

12 PM

Erie Humane Society

NEWS

Inner Balance Pilates: Beyond The Mat

Woman stretching with a ball promoting IBP mat Pilates at Motivate Studios.

Collaborations

IBP in the WILD: Community Involvement

Collaborations

We proudly partner with unique local businesses and lifestyle brands to cultivate a vibrant, connected Erie. From recovery sessions at your favorite coffee shop to exclusive pop-ups with local studios & retailers and fitness facilities, these partnerships bring movement and wellness to the places you already love. 


Intentional partnerships with the brands that define our local culture.

Diverse group of women holding yoga mats, smiling and posing barefoot indoors.

Workshops

IBP in the WILD: Community Involvement

Collaborations

Go beyond the movement. Our workshops bring together local experts to explore the deeper side of wellness—from mindfulness and meditation to specialized physical healing. 

These sessions are designed to help you reconnect with your body and find your inner calm.


Connection. Education. Transformation.

A smiling woman holds a small brown goat in a sunny outdoor setting.

IBP in the WILD: Community Involvement

IBP in the WILD: Community Involvement

IBP in the WILD: Community Involvement

We’re more than just a studio—we’re a community.

 'IBP in the WILD' is our way of giving back and staying connected. We partner with local experts and organizations to host unique events that inspire health, foster connection, and support the growth of our local community.


Strength in Community, Rooted in Erie.

Wellness Studio Mentorship

IBP in the WILD: Community Involvement

IBP in the WILD: Community Involvement

Elevate your impact with 1-1 and group mentorship led by IBP owner, Gen DeRose. 

Drawing from over two decades of industry experience, Gen provides wellness practitioners and studio owners with the strategic tools, business insights, and personal coaching needed to build a thriving, sustainable practice.


Turn your passion into a powerful professional legacy.

Woman adjusting a Pilates reformer machine for exercise.

Specialty Series

IBP Men's Movement

IBP Men's Movement

Ready for a new challenge? 

Our Specialty Series introduces unique, seasonal classes designed to take your training further. Explore everything from Athletic Reformer to Jumpboard and cardio-infused Pilates. Whether led by our in-house team or local guest experts, these sessions are the perfect way to break your routine .


Level Up.

Two men exercising with a female instructor guiding them on Pilates reformer machines.

IBP Men's Movement

IBP Men's Movement

IBP Men's Movement

Designed for the male physique, these classes bridge the gap between raw strength and functional mobility. Unlike traditional weightlifting that can lead to tightness, these classes prioritize pelvic stability, spinal health, and core power. It’s perfect for men looking to improve their golf swing, increase lifting gains, or simply move without pain.


 'Secret Weapon' 

A woman stretching on a yoga mat in a fitness studio.

Yoga at IBP

IBP Men's Movement

Meditation at IBP

Complement your Pilates practice with our Yoga sessions designed to improve flexibility, balance, and mental clarity. 

Led by expert instructors, these classes focus on mindful flow and breathwork to help you decompress and reconnect with your body.


Namaste.

Meditation at IBP

IBP Men's Movement

Meditation at IBP

Complement your physical training with the practice of mental stillness. 

Our meditation sessions at Inner Balance Pilates provide a dedicated space to quiet the mind and reconnect with your body. Focus on releasing stress and increase your cognitive capacity.


  • Mindful Breathwork
  • Mental Clarity
  • Restorative Recovery

IBP Instructor training

Master The Art of Instruction

Are you interested in teaching Pilates? 


Learn the "Inner Balance Difference" from the ground up. Our comprehensive apprenticeship program provides aspiring instructors with rigorous training in foundational principles, equipment mastery, and personalized coaching. Elevate your practice and start your journey toward becoming a certified Pilates expert.


INQUIRE TODAY

Your Path to a Stronger, More Balanced Self

    Contact Us

    We are SO happy you're here!

    Inner Balance Pilates

    2233 Ebco Drive, Erie, PA, USA

    TEXT us: 1-814-900-7833

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    Full-Body Pilates Workouts for Everyone


    Inner Balance Pilates in Erie, PA, helps people of all fitness levels transform through our low-impact Pilates workouts. Increase your strength and flexibility, improve your posture, and move better!  We offer Mat Pilates and Reformer classes, classes utilizing all Pilates apparatus, plus workshops and a specialty series, all led by certified instructors.


    Copyright © 2026 Inner Balance Pilates - All Rights Reserved.



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