Welcome
The place for full-body workouts that strengthen your body and your mind.
Welcome to Inner Balance Pilates, where our classes are designed to help you feel restored, not depleted.
Begin Your Pilates Journey Today
Book Your Intro Session
Ready to start? Book your INTRO session, our personalized 1:1 Pilates start-up, designed for all new students to introduce you to our studio, equipment, and foundational Pilates principles. After scheduling, you'll receive onboarding details including health forms and payment instructions.
Choose Your Style
After your INTRO class and assessment, our team will recommend the perfect Pilates class styles and levels for your goals and schedule, ensuring your experience is both enjoyable and effective. This includes designing a plan that aligns with your current level of Pilates, and is considerate of your schedule needs and your budget.
Select Your Membership
Choose from our range of membership options, including in-studio, virtual, and diverse class types like Pilates Mat, Reformer, and equipment-based sessions, tailored to your lifestyle.
The Inner Balance Pilates Difference
Experience the Inner Balance Difference—No Drop-Ins.
Before you gasp, know that it’s not because we want to trap you into a membership. We know the real benefits of Pilates, and that you won’t see them after just one class—especially if the level isn’t right for you.
At Inner Balance, your progress is our priority. That’s why we focus on consistent instruction, hands-on guidance, and a supportive, energetic environment to help you feel the positive impact inside and out.
With our small class sizes, skilled instructors, and full range of Pilates apparatus, we promise that you’ll never feel lost in the crowd or like you’re just another number.
This is Pilates done right, designed to give you real, lasting results.
our founder's story
Hi, I'm Gen!
After 27 years of helping people discover Pilates, I still get excited seeing the transformations our clients experience. When I returned to Erie after living in Toronto for school and Pilates training, no one here knew what Pilates was. The idea of bringing this restorative practice to my hometown lit me up inside.
In 2001, I started with 10 clients in their homes and one class at a local gym. Three short months later, I opened my first studio. It was me, two reformers, and 1,000 sq ft of opportunity.
What I loved most about Pilates then and now is that it truly works for everyone (not just the “super athletic”). No matter your level, Pilates can help you improve mobility, balance, posture, flexibility, and core strength, while also offering mental and emotional benefits like lower stress, better moods, and more restful sleep. We hear regularly from our clients that they leave class feeling energized, refreshed, and ready for whatever their day brings.
And let me tell you, that’s not just the power of Pilates—it’s also the impact of our staff and the positive, uplifting energy they bring to each and every class. Join us today, and finally experience a workout you’ll actually look forward to..
Meet Our Skilled and Intuitive Instructors
Lynn
Elizabeth
Danielle